My passion for nutrition came from early on in my life. Growing up a "picky" eater it was always a battle of wits to get me to eat my veggies or keep up with how the internet felt I "should be" fueling. Fast forward to high school, I was playing high level volleyball, competing in dance competitions, and trying my luck with track and field - but my body seemed to not want to keep up with my desire to compete. I was severely underfueling which ultimately led to poor performance, injuries, and time away from the sports I loved. 

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Learning to properly fuel my body to compete was a game changer for me and my life. I know it can be hard to find someone who understands your needs as an athlete and has your best interest in mind when providing you with high quality nutrition advice. As someone who has previously struggled through all the misinformation and conflicting recommendations, I see the value of providing athletes with comprehensive recommendations. And as an athlete I can also understand some of the unique barriers to meeting your nutrition needs to help you perform at your full potential.

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I have dedicated my love of nutrition and sports to help support athletes, and active individuals fuel their bodies for the things they love, and take their performance to the next level 

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I can't wait to work with you!